Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote well being and health. Katrina Piehler a certified health and wellness coach, licensed  massage therapist, and essential oils educator. She was a guest on Listen Up Home Buyers!

Some essential oils are toxic to animals. Learn more here from the ASPCA

As a wellness coach, Katrina uses products from doTerra.

Information about what to look for when choosing essential oils and what makes doTERRA one of the best choices:

:55 what is aromatherapy

1:23 home should be our sanctuary

1:48 powerful natural well-being tool we intentional use to create a supportive environment

2:10 using aromatic compounds from plants-roots, fruit rinds

3:05 protective elements of the plant and different plants produce different essential oils

3:37 Victoria talks about walking past jasmine and how it made her feel

4:10 in the fall cooking up orange rinds, cloves, and cinnamon sticks

4:56 How are aromatherapy and essential oils different from the store-bought sprays and plug-ins?

5:19 fragrance means it's a synthetic ingredient made in a lab

5:37 our body doesn’t know what to do with synthetic sprays and other synthetic products

6:33 Are you allergic to synthetic products or essential oils?

7:37 Katrina recommends Essential oil company doTerra

8:12 the power of advertising for scents, sprays, and other synthetic products

9:14 How can I tell what is pure essential oil?

9:25 where does the oil come from? There are ethical parts to this evaluation

10:36 You can personalize the oils for your specific needs

11:26 lavender helps with sleep and it’s calming and is a powerful scent to use in the evening

13:26 Diffusers can be the alternative to the plug-ins and sprays

14:02 How do I choose the right diffuser? Katrina recommends doTerra

14:45 Diffusers come in many sizes. Choose one that matches your room size

15:35 Are there any specific seals of approval to look for on websites?

16:00 certified pure grade oil is one certification to look for on websites

16:36 Katrina offers consultations to help you determine what products will be best for you

17:30 What oils would you suggest using during the day?

18:00 Not just about making your room smell good

18:38 Use Vetiver for sleep

18:49 chamomile has a calming effect on the nervous system

19:05 Protective nature of the oils especially to purify the air

19:48 Next episode will be about cleaning products to use in the home

 Home Essentials Starter Collection --

(this is a great essential oils kit that includes a high-quality mist diffuser and this wonderful collection of 10 different oils and ready-made blends for your home)

• Peppermint: Peppermint provides a stimulating, energizing aroma that many go-to for a quick minty refresher.
• doTERRA Balance®: doTERRA Balance Grounding Blend offers a tranquil aroma that reminds you to find harmony and balance in both mind and body.
• doTERRA Breathe®: This incredible oil blend helps maintain feelings of clear airways and easy breathing, while also minimizing the effects of seasonal threats.
• Wild Orange: With an uplifting, energizing aroma, Wild Orange has become one of the top-selling doTERRA essential oils.
• doTERRA On Guard®: doTERRA On Guard provides a warm, spicy aroma that can be diffused to help freshen the air.
• Citrus Bloom®: Citrus Bloom welcomes spring into your home with its blend of Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia essential oils.
• doTERRA Serenity®: The calming and soothing aroma of doTERRA Serenity Restful Blend helps create a tranquil atmosphere at bedtime.
• doTERRA Cheer®: Fresh and bright, doTERRA Cheer Uplifting Blend combines citrus and spice essential oils to provide an uplifting and cheerful aroma that helps when you’re feeling down.
• Adaptiv®: The soothing aroma of Adaptiv Calming Blend is perfect for life’s most stressful moments.
• Northern Escape™: A proprietary blend of the best wood and fir oils, Northern Escape has a fresh, green aroma that creates an atmosphere of harmony and peace.

Katrina's website with information about how to start using essential oils AND a link to book a complimentary personalized essential oils consultation with her.

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How can we help?

The exclusive buyer agents at HomeBuyer Brokerage specialize in serving home buyers. Please reach out with questions at info@homebuyerbrokerage.com.